Sex Therapy for Individuals and Couples Looking to Connect

Sex therapy, which also includes somatic interventions and experiential work is intended to help individuals, couples, or other relationship constellations explore sex in a safe and grounded way.

Through therapy, I help people explore their relationship patterns that keep them from connecting with one another. Explore your desires without shame, and embrace your authentic self to improve sexual fulfillment and connection… either with yourself, or a partner.

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Through therapy focused on intimacy and passion, you can:

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Rekindle the passion and intimacy in your relationship, so you feel like partners again, not just roommates.

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Navigate the complexities of polyamory and other non-monogamous relationship structures with tailored guidance and support.

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Confidently explore kink, BDSM, swinging, or non-monogamy in a safe and supportive environment.

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Experience intimacy without pain so you can connect fully, feel safe in your body, and open yourself up to deeper, more complete orgasms.

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Sex = Nervous System and Consensual Connection

Somatic sex therapy is unique in that it offers more than just talk therapy, it offers experiential interventions to help you and your partner attune and track sensations of the nervous system to create safe, consensual connections. 

Shame can often be in the driver’s seat when we talk about sex and intimacy, fears of inadequacy or simply just not knowing what to do can keep us in patterns of avoidance. 

Do you feel like you just don't know where to turn or where to start, or the idea of typing your questions into Google has you cringing? If so, this is the place to come to explore and understand sex and intimacy in an open and curious way.

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Sex therapy is ideal for:

People 30+

Couples & other relationship multiples

People curious about ENM & Polyamorous Relationships

People recovering from abuse

People wanting to explore their sexuality

People recovering from religious trauma 

High functioning Adults Who Can’t “Release”

Anyone experiencing pain during sex

Sex therapy can apply to both individual counseling or couples counseling:

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Individual Counseling

Express your worries, concerns, and intimate questions in a safe and grounded environment. Therapy is always a private, non-judgemental, and safe space for youto untangle any topics or to vent frustrations.

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Couples Counseling

Come together to…come together, via somatic sex therapy for you and your partner. You’ll communicate better and get to the heart of how you can connect more intimately with each other, and with your individual selves.

Ready to radically get unstuck?

If you are ready to work together, please fill out the contact form to set up initial free 15-20 minute consultation. We’ll start with a right-fit call and then move into your unique therapy journey from there.

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