services offered

 
 
 

Individual Therapy

Struggling with unhealthy friendships, relationships, or jobs? Feeling stuck or like something's missing? I work best with people in big life transitions that really want to get it right. Breakups, "trust issues", unresolved family experiences, new parenthood, feeling too much/not enough—if any of these sound like you, working together may be a good fit


 
 
 

couples therapy

We found each other! Now what? You have something special worth protecting, but lately communication has gotten difficult. You end up frustrated, hurt, or alone when trying to talk about quality time, money, friends, sex, family, or the future. Maybe your relationship is about to get more serious, you just became parents, or have had a big conflict pop up. If any of this rings a bell, working together might be beneficial.


*Queer, Poly, Kink, and BDSM affirming*


 
 
 
 

Reclaim Your Voice

Date: May 1st- June 26th, 2024 (Skipping June 12th)
Time: 7:30- 9 pm

Cost $480 ($60/session)
Location: Zoom
Includes: 60+ page workbook, support in a small group setting, access to new skills and coping strategies.


 
 
 

Executive COACHING

You’ve read the books and listened to all the podcasts, you know your business thrives when your people are valued and taken care of. You love making tough decisions and growing your KPI’s but you’re struggling to find the balance of holding people accountable and being an empathetic leader. Humbly Elevated's Coaching program is rooted in nonviolent communication and selfless leadership framework. Helping to develop and grow your people and company in a powerfully humble way.